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Title Statement | Where to start: a survival guide to anxiety, depression, and other mental health challenges / from Mental Health America ; illustrated by Gemma Correll. |
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Additional Contributors | Correll, Gemma |
Publication | New York: Rocky Pond Books,2023. |
Extent of Item | 202 pages |
ISBN | 9780593531402 (hardcover) |
Other Number | pr06907983 |
Contents | Am I okay? --Talking about mental health --Getting professional help --DIY mental health. |
Bibliography | Includes bibliographical references (pages 189-195). |
Summary | "It can be extremely hard to figure out what's going on in our own heads when we are suffering -- when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers. This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care"-- |
Subjects & Genres | |
By Topic | Mental health--Juvenile literature |
Mental illness--Juvenile literature--Treatment | |
Mental illness--Juvenile literature | |
Self-care, Health--Juvenile literature | |
Teenagers--Juvenile literature--Mental health services | |
Teenagers--Juvenile literature--Mental health | |
By Genre | Self-help publications |